3 Days Ayurveda Rejuvenation and Yoga Retreat in Kerala, India

Yoga is a physical, mental, and spiritual practice or discipline that aims to transform body and mind. Experience that transformation on this yoga retreat at Elephant Pass Ayurveda & Yoga Retreat for your body and soul. Practice yoga in a place that provides the perfect ambiance for your mind and body. Breathe in the natural fresh air which keeps you calm and peaceful to regain your energy and to refresh your mind by feeling the science of life and the harmony of body, mind, and soul.

Instructors

A.J. is a highly experienced and qualified yoga teacher. He holds a bachelor’s degree in economics, a master’s degree in sociology, and a diploma in yoga. He had his yoga teacher training course at Sivananda Ashram and his yoga instructor certificate course from Vivekananda Yoga University in Bangalore. A.J. has been teaching yoga since 1996 and he specializes in Hatha yoga.

Location

This retreat will be held in Elephant Pass Resort, Kerala, India. The magical call of the wild and the river is answered at Elephant Pass Resort, a luxurious riverside resort with a jungle atmosphere and is adjoined by the famous Elephant Kraal, Kodanad, Ernakulam district. With its natural beauty, serenity, and proximity to the river and forest, the resort provides a unique opportunity to enjoy the natural habitat.

The resort also had a good view to the famous church Malayattoor, which is on the top of a mountain in Athirapally forest on the banks of river Periyar, opposite to the resort.

Accommodation

Elephant Pass Ayurveda & Yoga Retreat welcomes you to the world of authentic Ayurveda. A serene Ayurvedic resort located by the riverside, the resort combines the pleasure of a forest atmosphere with authentic Ayurveda treatment and wellness therapies. The resort has all the facilities to make your stay relaxed, comfortable, and rejuvenating. Accommodations in Elephant Pass are praised by a lot of visitors in and around the world.

Overlooking the shimmering waters of Periyar River and nestled among lush green Mahagony forests, Elephant Pass offers you a chance to unwind and have a holiday of a life time, while simultaneously rejuvenating your body and mind through effective and efficient Ayurvedic treatments. Spread out to offer nature’s view for your getaway accommodation, Elephant Pass is the ideal place for a relaxing holiday to renew your spirits.

Food

You will be provided with traditional Kerala vegetarian food. The patient’s diet is being prescribed by the doctor and is being specially prepared by the expert cooks. Organic and vegetarian food will be served, as prescribed by the physician. Avoid overeating and eating before the previous meal has been digested, as well as avoid eating too quickly and swallowing without chewing.

Strictly avoid from eating any food from outside. Guests are advised not to take any food or drinks other than the diet provided at resort. Otherwise, it will adversely affect the treatments.

The following meals are included: