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Karuna Yoga Holy-Stay offers more than just a yoga retreat. You can experience India in the best way possible while finding the way back to your true self and inner power, through pranayama (breath exercise), asanas (postures), meditation, and other things.
You will stay at Ashiyana Cliff and Beach Resort. Private rooms with fan and air condition will be available. All rooms have attached bathrooms and a balcony, inner courtyard garden, lounge area, and a yoga shala.
This yoga holiday will take place in Varkala, India.
You will be served with vegetarian meals.
06:00 Start of the day with hot drink
06:30 Pranayama and yoga
14:00 Free time
17:00 Pranayama, yoga flow with meditation
20:00 Relaxation time with music